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Consumerdecline. Many studieshave shown that plant-based foodssuch as eggplant increase inconsumption reduces the risk ofobesity and total mortality, diabetes,heart disease, promote healthy skin and hair, increasedenergy and alower overall weight
The fiber, potassium, vitamin C, vitamin B-6,and plant nutrient content of eggplant support hearthealth. According to the AmericanJournal of Clinical Nutrition, food containing low-risk food flavonoids belongs to the death of heart disease.Even a small amount of consumption of flavonoid-richfoods can benefit human health.