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Home»Vegetables»Tinda / Apple Gourd (Dilpasand)
Tinda / Apple Gourd (Dilpasand) (250 gm)Disclaimer: Product images are for representation purposes only.
Nametinda / apple gourd (dilpasand), 250 gm
Brandfresh
MRPRs 25.00
DiscountRs 0.00
You PayRs 25.00     AddMinus1Plus
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Tinda / Apple Gourd (Dilpasand) (500 gm)
Rs 50.00
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Tinda / Apple Gourd (Dilpasand) (250 gm)
Rs 25.00
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About Tinda / Apple Gourd (Dilpasand)

Health Benefits:

Its many health benefitsincluding anti-inflammatory agent to control or prevent heart disease, hypertensionand cancer (particularly prostate); Tinda fiber content helps digestion andcarotene can slow down the aging process.

The composition of Tinda fruits per 100 g edible portion is: water 93.5 g, energy 89 kJ (21 kcal), protein 1.4 g, fat 0.2 g, carbohydrate 3.6 g, fiber 1.6 g, Ca 25 mg, Fe 0.9 mg, P 24 mg, carotene 13 µg, thiamin 0.04 mg, riboflavin 0.08 mg, niacin 0.3 mg, ascorbic acid 18 mg (Holland, B., Unwin, I.D. & Buss, D.H., 1991).

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